Free Intro to Mindfulness & Meditation For Educators with Chris Brown
Sat, May 03
|The Yoga Space- Chadds Ford
Join Chris Brown, a retired Delaware State Trooper, as you explore the questions we all ask…Why do it?What it is, what it isn’t ? How to do it? Chris is dedicated to sharing this practice to help provide more focus and ease into your everyday life.
Time & Location
May 03, 2025, 9:15 AM – 9:45 AM
The Yoga Space- Chadds Ford, 1290 Baltimore Pike Suite 105, Chadds Ford, PA 19317, USA
About the event
Chris Brown, a retired Delaware State Trooper, will be leading this intro to mindfulness and meditation to help others improve their attention and have more ease while living in this distraction-filled world. After a wonderful 20 year law enforcement career, Chris faced a sudden loss of the ability to focus due to burn out & stress. He then immersed himself in the practice of mindfulness & meditation as he searched for a way to train his brain to once again be able to focus. He’s had a profound experience with mindfulness & meditation, as its benefits have spanned across many areas of his life including the ability to focus and have more ease. He hopes to share and teach this remarkable skill with many others. Chris is also a dad of two beautiful girls. You can find him here at https://www.chrisbrownfocustrainer.com/