Class Descriptions

Focus on stretching and breath work

Perfect mid-day pick me up

Feel rejuvenated and centered

Energize Your Body with our heated Vinyasa Flow *90-95 degrees

Recharge your energy and refocus during the workday.

Move, Play & Connect

Energize Your Body with a warm Vinyasa Flow

Unwind as you travel through this yin class

Perfect for all levels, this class will leave you feeling revitalized and centered.

Think Hot Yoga Flow with a Steel Mace in your hand.

Private yoga class for small groups... businesses, sports teams, ladies night, teen groups, etc.

Get ready to build strength, balance, and flexibility in this hot power yoga class!

Flow & Restore